Triund Trek 101: Complete Guide for Beginners

I recently came back from a year-end trip to Mcleodganj and a major part of the trip was Triund Trek. As soon as I came back my first instinct was to pen down this guide. Trust me the view is worth everything! The breathtaking sunset will tell you the real meaning of the golden hour and the vivid night sky that won’t be captured by your phone’s camera but will leave an everlasting memory in your heart. So let us start with our Triund Trek Guide.

Whether you’re an experienced hiker or a beginner, Triund is the perfect gateway to the Himalayas.

Here is a complete guide to Triund Trek

Nestled in the heart of Himachal Pradesh, this trek offers breathtaking views, a bit of challenge, and a lot of rewards. In this guide, you will find all the information needed to plan a trip to Triund Trek.

🗺️ How to Reach Triund Trek

Getting to Triund is half the fun! The trek starts from McLeod Ganj, which is easily accessible from Dharamshala. Here’s how to get there:

1. By Air:

The nearest airport is in Dharamshala, Gaggal Airport (DHM), which is about 18 km from McLeod Ganj. Regular flights connect Dharamshala with Delhi, making it easy to catch a flight and get started on your adventure.

2. By Train:

The nearest major railway station is Pathankot, about 90 km from Dharamshala. From there, you can hire a taxi or take a bus to McLeod Ganj.

3. By Road:

If you’re in Delhi or nearby cities, the road trip is absolutely scenic! The drive to McLeod Ganj is around 12-14 hours from Delhi. You can opt for a bus, cab, or even your own vehicle.

🚶 Trekking Itinerary

The trek is relatively short, but you’ll want to take your time to enjoy the stunning views and cool vibes. Here’s an itinerary to help you plan your trip.

Day 1: Arrival in McLeod Ganj & Trek to Triund

Distance: 9 km (5-6 hours)
Height Gain: 1,050 meters (3,444 feet)
Begin your journey in McLeod Ganj, where you can pick up essentials, like water and snacks. Start the trek from Gallu Devi Temple, and follow the well-marked path through lush forests of oak and rhododendron trees. Don’t rush—take breaks and breathe in the fresh mountain air! As you ascend, the views of the Dhauladhar range will get more and more breathtaking.

Day 2: Triund to McLeod Ganj

Distance: 9 km (3-4 hours)
After spending a peaceful night at Triund, wake up early to catch the sunrise. The first light over the snow-capped peaks is simply magical. Post-breakfast, descend back to McLeod Ganj, where you can treat yourself to a warm meal and a hot cup of tea.

If you are a beginner or someone who is not really a fitness freak, here’s a tip: Start from Dharamkot route instead of Bhagsunag waterfall route.

Two Routes to Triund Trek

You can reach Triund Top by either Dharamkot route which is approx 6.5 km from start point and is slightly easier for beginners or by Bhagsunag route which is 9km and is quite steep and moderate-level trek.

I went with a guide and so we took Dharamkot way while climbing our way up and took Bhagsunag Route while descending.

🏕️ Accommodation Options

When it comes to accommodation, Triund Trek offers both basic and comfortable options.

1. Camping at Triund

For most trekkers, camping under the stars is a must-do! The campsite at Triund offers stunning panoramic views, and you’ll sleep surrounded by nature. You can either bring your own camping gear or rent it from local shops in McLeod Ganj. The camp staff will even prepare meals for you, ensuring you have everything you need.

2. Guesthouses and Hotels in McLeod Ganj

If you prefer something a bit more comfortable before or after your trek, McLeod Ganj offers plenty of guesthouses, homestays, and hotels. Some popular ones include Bhagsu Inn, The D’s Casa, and Pink House.

🏞️ Triund Trek Distance, Height, and Difficulty

Distance: 9 km each way (18 km round trip)
Height: Triund sits at an altitude of 2,827 meters (9,275 feet)
Difficulty Level: Easy to Moderate
For beginners, the Triund Trek is perfect. It’s a day-long trek that doesn’t require advanced trekking skills. However, the climb can be steep, so good fitness and stamina are important.

📅 Best Time to Go

The Triund Trek can be done year-round, but the best times are:

March to June: Perfect for those who want to escape the summer heat. The weather is pleasant, and you’ll get to see rhododendron blooms in full glory.
September to December: If you love the chilly weather and snow, visit during these months. The views of the Dhauladhar peaks will leave you speechless. Not suggested for beginners as it gets slippery and campsites at top are also not available so you will have to do 18km same day.
Avoid July and August: The monsoon season brings heavy rains, making the trail slippery and unsafe.

🥾 Tips for the Triund Trek

Start Early: Begin your trek early in the morning to avoid the midday sun and to get the best views.
Pack Light: Don’t carry unnecessary items. Only pack essentials – water, snacks, first aid, and warm clothing.
Wear Comfortable Shoes: Choose sturdy hiking shoes with a good grip. The trail can get slippery.
Stay Hydrated: The trek can be tiring, so drink water regularly. If you are a female, there are no washrooms so accordingly will have to manage.
Dress in Layers: The weather can change quickly in the mountains, so carry a rain jacket and warm clothes, even in summer.
Carry Cash: Not all places accept UPI, so carry enough cash for food and supplies.

The Triund Trek is a must-do for nature lovers and adventure seekers. With its jaw-dropping views, fresh mountain air, and the thrill of reaching the summit, this trek is a perfect blend of beauty and challenge. Whether you’re a beginner or an experienced trekker, Triund has something magical for everyone.

So, what are you waiting for? Pack your bags, lace up your boots, and let the adventure of a lifetime begin! I hope you liked this Triund Trek Guide. Let me know in the feedback!

A cup of tea with prayer flags at the Triund Trek

💡 FAQ’s about the Triund Trek

1. How long does it take to complete the Triund trek?

The trek typically takes 5-6 hours to reach the top, and about 3-4 hours to return.

2. Is the Triund trek safe for beginners?

Yes! It’s perfect for beginners, with clear trails and beautiful scenery. But ensure you’re reasonably fit.

3. Can I do the trek without a guide?

Yes, the route is well-marked, and many trekkers do it independently. But if you’re unsure, hiring a guide adds an extra level of safety and fun.

4. Do I need to carry food and water?

Yes, you’ll need to carry snacks and enough water for the trek. There are local vendors along the way, but it’s always good to be prepared.

5. Can I do the Triund Trek in a day?

Absolutely! It’s a perfect one-day trek, so if you’re short on time, you can do it all in one day.

6. Is there any mobile network on the Triund trek?

The network can be intermittent, especially on the upper part of the trek. So, don’t rely too much on your phone, and enjoy the peace!

7. Can I visit Triund in the winter?

Yes! If you’re up for a snowy adventure, winter offers a completely different experience. But be prepared for cold temperatures and potential snowfall.